Avdelinger
ats’ EGEN SOMMERCAMP
TREN UTEN BINDING!
GRETE ROEDE TIL ATS
– ELEVENE SKAL BLI GLADE I SEG SELV
NYLANSERING: YOGA FOR DEG I TIDSKLEMMA (45 MIN)
LØPESKADER: LÆR AV EN FYSIO! (gratisforedrag)
WOW – våren er her for fullt! […]
BLI PT HOS AFPT VIA ASKER TRENINGSSENTER
La oss hjelpe deg gjennom utdannelsen og inn i jobb. Slipp drømmen løs! […]
ASKERSPURTEN 2018
AskerSpurten og AskerMarsjen 20. september – løp eller gå for en god sak! […]
Askers nye møtested!
Hos Asker Treningssenter har vi et variert treningstilbud. Vi er et frittstående senter og ikke styrt av en kjede, noe som gjør at vi kan eksperimentere med tilbudet vi gir til deg som kunde.
VÅRE TILBUD
“Uansett hvor sakte du løper, så knuser du alle som ligger på sofaen!”
“The secret of mastery is consistency. A players don’t practice once a year”
“Personal Responsibility – Get some”
“While the average person is whining, the amazing person is winning”
“I connot change the direction of the wind, but adjust my sails to always reach my destiantion.”
“Better to be an optimist who gets disappointed than a pessimist who has no hope.”
“I have found that if you love life, life will love you back”
“Never stop learning, because life never stops teaching”
“Life is short, help more people”
“Doing whats right never goes out of fashion”
“If they can make penicillin out of moldy bread, they can sure make something out of you.”
“I thought I knew a lot, until i learnd a little”
“Be all about making this day better than yesterday”
“5 little wins each day = 150 wins in one month”
“Takers don’t inspiere the world, givers do”
“The way we do small things determines the way we do everything”
“Nothing happens until you move”
“The peopel who are crazy enough to think they can change the world, are the ones who do”
“Be the change you whant to see in the world”
“Hardwork beats talent if talent do not work hard”
“If you don’t like where you are, move! You are not a tree”
“Get shit done”
“If i can control my thought i can control anything”
“You become what you think about”
“Dream big dreams, smal dream don’t have any magic”
“Shift from making excuses to creating results”
“The master has failed mote times than the beginner has even tried”
“Somewhere someone else is happy with less than you have”
“Wouldn’t it be better to see challenges as a source of knowledge, and not as our enemies?”
“We are what we repeatly do, excellens is then not an act, but an habit”
“Enjoy the processe, the goal is just a bouns”
“Vad är de 3 tingen du är tacknämlig för idag?”
“You don’t grow from the goal, you grow from the process”
“If you have time to whine and complaine, then you have time to do something about it.”
“Growth dosen’t come in a day, it comes daily”
“Train your self to find the blessing in everything”
“Set a goal so big that you can’t achieve it until you grow into the person who can”
“You are not done, keep going”
“Be the reson someone belivs in the godness of people”
VÅRE TRENERE
Lise-Lotte Herlung
Du trenger ikke kunne shake som henne for å være med på moroa, mener Lise-Lotte. Heldigvis for oss dødelige, ettersom denne dama er høyst profesjonell i det hun gjør!
Mats L. Høilund
Mats er utdannet personlig trener via AFPT og har fagbrev som kokk. Han jobber mye med styrke og regulering av kroppsvekt gjennom trening, lek, kosthold og kunnskap. Reisen mot målet skal være gøy, la denne sommeren bli den beste på lenge!
@askertreningssenter på instagram